As promised!

My terrarium!




And meh phonzies FYP (for your pleasure):

Back to the hobbies

Now that I'm going to have a lot more free time on my hands, I'm going to fill it with some things I've been meaning to get to for a long time.

First up: terrarium.

Here is a little bit on Moss: In World War I, Sphagnum mosses were used as first-aid dressings on soldiers' wounds, as these mosses are highly absorbent and have mild antibacterial properties. Additionally, native Americans were one of the peoples to use Sphagnum for diapers and napkins, which is still done in Canada.

Next up: Wheel truing!

Pictures to follow upon completion. Going for a walk now to pick some plants.

Dream B

STRAIGHT FROM MASS

The Nut

Ritionist offered by CB & C told me today during our first visit that I don't get nearly enough protein. This former vegan/vegie was promoting eggs and meats to get my post recovery energy up. I'm going to increase the beef and see how it goes. Also, I've been limited to 1 slice of pizza/week and pancakes 1/month and only 3 pieces of fruit/day! Now this is going to be a battle, but I'm prepared to win.

My BF

So 3 months ago I started at Clif Bar. During my first week I got my body fat done and a few measurements to boot. Yesterday I was reevaluated.

*I lost 1.4% body fat
*My arms, legs, hips and rib area were smaller
*My chest was bigger! Although, the trainer attributed that to pec size...

Amazing!

And uncomfortably awesome

Bike lanes

Awesome

Bicycle Speech