The Nut

Ritionist offered by CB & C told me today during our first visit that I don't get nearly enough protein. This former vegan/vegie was promoting eggs and meats to get my post recovery energy up. I'm going to increase the beef and see how it goes. Also, I've been limited to 1 slice of pizza/week and pancakes 1/month and only 3 pieces of fruit/day! Now this is going to be a battle, but I'm prepared to win.