Wednesday, June 29, 2011

My BF

So 3 months ago I started at Clif Bar. During my first week I got my body fat done and a few measurements to boot. Yesterday I was reevaluated.

*I lost 1.4% body fat
*My arms, legs, hips and rib area were smaller
*My chest was bigger! Although, the trainer attributed that to pec size...

Amazing!

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